Hello and welcome! I’m Benita.

I’m a Mum of four little boys, Mindset Coach, Author and Australian farmer.

I help women on the journey to and through motherhood regain control, clarity and confidence from within.

Read more about my story, how it's shaped me and my mission to support women.


Helping Mum’s shift from overwhelm to find happiness and calm in the chaos.

School Holidays MINDSHIFT is for the Mums who love their kids and the good bits of the school holidays, BUT don't quite love the non-stop bedlam that comes with having young children home from school/kindy/preschool/care for weeks.

Strategies to shift from overwhelm to embracing the school holidays at home with little people.

Daily mental wellbeing strategies.

Tips for sanity-saving holiday activities.

A laugh.

“Oh thank goodness it’s not just me” comfort.

The Art of Trying - front cover

The Art of Trying

Amazon International Bestseller

Have you ever wanted something so badly, yet no matter how hard you tried, for a time you couldn’t achieve it?

Do you long for a baby and are going through treatment to become pregnant?

Are you having a hard time coping with infertility?

I did too.

The Art of Trying is an intimate account of my journey to conceive our children, stemming from the journal that I kept over that seven year period. I’ve not held anything back – I go deep into the dark, and the light, of what I experienced and what I learned – about infertility and treatments, loss, mental health, the strength of my mind and body, and my relationships – to receive the most precious gifts in life.

Find out more and get a sneak peek at The Art of Trying book

Resources for extra support during conception and motherhood

Read the blog for insight and inspiration on the journey to, and through, motherhood


Shop for The Art of Trying Mindset Mentorship program, The Art of Trying book, The Art of Trying Affirmation Cards set, and free affirmation printables!



I’d love to know more about you. Let’s connect!