Glimmers, a mindful moment Delivered straight to your inbox, when you need it most. Get a Glimmer.

Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.

Last month I attended the AusMumpreneur Conference and Awards night in Sydney, which was a blast! It was uplifting, inspiring

Read More

One of the most common things I hear from the beautiful mothers I work with is, “I feel like I’ve

Read More

I think it’s inevitable at one stage or another, we ask ourselves, “How to be a good mum?” While it

Read More

Parenting has always been challenging, but it seems even more difficult in today’s fast-paced world. Fuelled by instant gratification, social

Read More

Have you watched, or are you watching, the Sex/Life Netflix series? I recently started it, was instantly hooked and promptly

Read More

As you probably know if you’re reading this, I’m a Motherhood Coach, have an online business and predominantly work remotely.

Read More
What is Self-Care?

What is self-care?  I frequently get asked by mums,  How do I prioritise myself?   How do I fit it in? 

Read More

Have you come up with your word for 2023? Is this a ritual for you too, or a foreign concept?

Read More

There are coaches out there for everything these days. Naturally I think this is wonderful because I firmly believe in

Read More

Do you, or have you, used affirmations to help create new results in your life? I stumbled across pregnancy affirmations

Read More

The Art of Trying Chapter 1

Hey gorgeous! Drop your details down below and I’ll send you the first chapter of The Art of Trying FREE.

Come Thrive with Me

Hey gorgeous! Join the email list to receive my weekly eNews curated to help mothers thrive in their own way, and to hear when I have new and special offers!